Who am I?
I am a Certified Personal Trainer from American College of Sports Medicine (ACSM). An Aerobics Instructor Certified by Reebok Instructors Alliance India.(Affiliated to Reebok University, USA) Best Body award winner of Gladrags Mrs. India 2005. Living and spreading fitness for the last more than 15 years, I catapulted myself from taking group and personal training classes to spearhead the concept of all round health & fitness being followed at my brainchild facility Sculpt (www .sculptgym.in). Through my various articles in Print Media, Television Shows and Public Appearances, I teach techniques and ways to live a healthy & active life and combat stress. My clients include Aspiring Models, Body Building Enthusiasts & Athletes apart from working professionals and special population i.e. people suffering from Heart Conditions, Asthma, Hypertension, Diabetes, lower back pain / Joint Problems, under rehabilitation course post surgery, Pre & Post Natal Cases etc. As an Aerobics trainer, I choreograph going above and beyond the traditional ways keeping in mind the basic rule of providing a Safe, Effective & Fun Filled workout.